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Ayurveda - Life, Health, Longevity

The history of Ayurveda, its principles and daily applications

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Ayurveda - Life, Health, Longevity - Robert E. Svoboda

Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasizing prevention of disease to avooid the need for cure. The Ayurvedic principles a practices outlined in this book form a sound basis for accessing optimal health in balance.

Robert E. Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training his mentor, the Aghori Vimalananda, tutored him in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore. After moving to India in 1973, he lived there for more than a decade. Since 1985 he has continued to spend many months of each year there and in other lands. The author of a dozen books, he serves as Adjunct Faculty for the Ayurvedic Institute in Albuquerque and for Bastyr University in Seattle.

Paperback, 258 p.